The Victorian branch of Sports Medicine Australia are holding a hard ground workshop in Bendigo at the end of March. It’s all about how to avoid injury from training on drought affected land. They’ll cover, among other things:
- Achilles tendinopathy and plantar fasciitis
- Anterior compartment syndrome (shin splints)
- Advanced stretching and taping techniques
- Wound care management
- Massage
- Footwear
Contact Jo Butler if you’re interested in attending.
